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Self Beauty

Self-magnificence is tied in with improving your normal excellence and feeling sure about your own skin.  Here are a few hints for self-magnificence: 1.Skincare: Foster a skincare schedule that suits your skin type. Purge, saturate, and shield your skin from the sun. 2.Healthy Lifestyle:  Eat a reasonable eating routine, drink a lot of water, and get standard activity. These propensities can work on your general appearance and prosperity. 3.Hygiene:  Keep up with great individual cleanliness by showering consistently, cleaning your teeth, and pursuing great preparing routines. 4.Self-Care:  Set aside some margin for taking care of oneself exercises like reflection, yoga, or unwinding activities to decrease pressure and lift your psychological and profound prosperity. 5.Makeup (if desired):  Use cosmetics to improve your elements, however recall that normal excellence is tied in with feeling alright regardless of cosmetics. 6.Confidence:  Certain...

Neck Care

The neck might be quick to reveal your true age. Weight loss, stress, a low-protein diet, and other reasons can lead to unappealing sagging, double chin, and
wrinkles. It is, therefore, important to maintain a generous share of TLC for that specific area. Multiple recipes are provided in this chapter for you to choose
from according to your own needs.

Moisturizer Plus Mask

We all know that the neck deserves a daily share of the facial moisturizer. However, we sometimes feel that we need a little extra lifting and tightening of that skin. Because of their high protein content, egg whites offer a skin-tightening effect, while egg yolks supplement the skin with
cholesterol and unsaturated fats. Vitamin C, from orange juice, will help rejuvenate the skin and fight aging; vitamin E will allow for the antioxidant effect of vitamin C and provide a wrinkle-fighting effect. Just a little cologne is added to improve the fragrance. Once prepared, you can store this mask in the refrigerator for up to a week.
INGREDIENTS
1 egg
1 teaspoon freshly squeezed orange juice 10 drops (0.5 ml) baby cologne
5 drops (0.5 ml) vitamin E
4 teaspoons (20 ml) of your usual daily moisturizer

INSTRUCTIONS
1. Beat the egg and continue beating it as you slowly add the juice, cologne, and
vitamin E.
2. Pour the egg mixture over the moisturizing cream gradually and in a very thin stream, whipping vigorously to incorporate.
3. Transfer the mixture to a pump bottle and apply like a lotion. Wait for 10
minutes before rinsing with water; then using your usual cleanser. Follow with
your moisturizer. Apply twice a day, over a week, to tone the skin.
4. Store the mask in the refrigerator for no longer than a week.

Extra-Nourishing Neck Care

This mask has virtually all the nutrients that skin could lack. Use it once a week on the neck to tighten, brighten, firm, and rewind age.

INGREDIENTS
2 cups (500 ml) freshly made linden tea 1 egg yolk
1 medium-size potato, cooked and mashed 1 tablespoon royal jelly
1 teaspoon lemon juice
1 tablespoon almond oil
5 drops vitamin E
gauze strips

Note: You can substitute honey for the royal jelly, according to availability.

INSTRUCTIONS
1. Start by preparing 2 cups of linden tea (1 teaspoon per cup of water), and set it
aside to cool. Add the egg yolk to the mashed potato. Mix well until
completely blended. Pour the royal jelly over the mixture and blend again.
Finish by adding the lemon juice, almond oil, and vitamin E.
2. Put the mixture in the refrigerator to chill. Meanwhile, prepare rectangular
gauze sheets in double layers, making sure they will easily cover and wrap
around the neck and under the chin.
3. Spread the chilled mixture on gauze strips and apply directly to your neck and
under your chin. Sit back and relax for 15–20 minutes.
4. Remove the mask and wash your skin with the lukewarm linden tea. Follow
with a facial moisturizer.
5. Use this mask weekly over a three-month period for better-lasting effects.

Biweekly Neck Lift Mask

This formula will improve the skin’s elasticity. The acidity of the yogurt will help get rid of old skin cells, while the avocado oil nourishes the skin with essential fatty acids and generous amounts of vitamin E. Borage seed oil
prevents wrinkles, and vitamin C rejuvenates the skin.

INGREDIENTS
1 tablespoon avocado oil
1 medium-size potato, cooked and mashed 2 ounces (60 ml) full-fat plain
yogurt (preferably organic) 1 tablespoon orange juice
1 teaspoon borage seed oil
gauze strips

INSTRUCTIONS
1. Pour the avocado oil over the mashed potato and mix well until absorbed. Add
the yogurt and orange juice and mix again. Finish by blending in the borage
seed oil.
2. Cover and refrigerate for 20–30 minutes. Meanwhile, prepare your gauze
strips. Cut generous double layers of gauze in rectangles. Make sure the strips
will cover your neck and under the chin area. Allow extra length to wrap
around the neck.
3. Remove the mixture from the refrigerator and spread it like sandwich filling between the layers of gauze.
4. Wash your neck with warm water, dry with a towel, and then apply the gauze
pads. Sit back and relax for 10 minutes. Flip the gauze strips to renew contact
and relax for another 10 minutes. Remove the gauze and rinse the area.
Follow with your daily moisturizer.
5. Use any leftovers three days later, and try to use this mask twice weekly for
three months for most sustainable results.

Neck Tight and Bright Serum

This egg-based serum has wonderful effects on the skin, especially
when used regularly in combination with one of the previous neck masks. It is easy to make and has a high protein content that can help tighten skin.

INGREDIENTS
2 egg whites
1 teaspoon lemon juice
1 ounce (30 ml) aloe vera gel
1 teaspoon avocado oil

INSTRUCTIONS
1. Whisk the egg whites and lemon juice together; then add the aloe vera gel and
whisk again. Use a stick blender if you like. Pour the avocado oil very slowly
into the mixture, continuing to whisk until completely blended.
2. Transfer the mixture to a pump bottle, and always shake the bottle before
pumping.
3. Spread on your neck and under the chin area every evening. Allow at least 20
minutes contact time before rinsing, or rinse the following morning. Follow
with a moisturizer and sunscreen.
4. Store this mixture in the refrigerator for up to a week.

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